“New Study Finds Connection Between Depression, Anxiety, and Underfueling”
“New Study Finds Connection Between Depression, Anxiety, and Underfueling“
Thank you to Women’s Running for addressing this important topic and highlighting research done by members of the FASTR Program. This recently published research sheds new light on the correlation between the Female and Male Athlete Triad and mental health, particularly in the context of female runners and athletes. The findings underscore the need for heightened awareness around adequate fueling as a vital aspect of overall health and performance for all athletes.
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“What Your Period Really Means for Your Workout”
July 18, 2023
