Mental Health Matters

We believe that mental health is health. By engaging in open dialogues about mental health and body image, our aim is to foster broader awareness and understanding of these topics among female athletes. Our goal is to provide support and resources to empower female athletes regardless of where they are in their journey. Always remember, you are enough just as you are.

FASTR Instagram Posts

Mental health and body image

Click on any image to see the full post on our Instagram

  • Mental Health Matters
  • Body Image in Female Athletes
  • Youth Transgender Athletes and Mental Health
  • Eating Disorder Awareness in Athletes

FASTR Video: Mental Health and Body Image

Mental Health Resources

If you or someone you know is struggling with mental health or body image, utilize the resources below.

Blog Posts

Let’s Talk About Mental Health

March 18, 2022

Let’s Talk About Mental Health

“New Study Finds Connection Between Depression, Anxiety, and Underfueling”

July 31, 2023

“New Study Finds Connection Between Depression, Anxiety, and Underfueling”

Other Resources

Follow Along with FASTR

We are active on social media- follow us on Instagram, Twitter, and Strava for more educational content from the FASTR Team!

INSTAGRAM  TWITTER STRAVA