Mental Health Matters
We believe that mental health is health. By engaging in open dialogues about mental health and body image, our aim is to foster broader awareness and understanding of these topics among female athletes. Our goal is to provide support and resources to empower female athletes regardless of where they are in their journey. Always remember, you are enough just as you are.

FASTR Video: Mental Health and Body Image
Blog Posts
“New Study Finds Connection Between Depression, Anxiety, and Underfueling”

July 31, 2023